Here at HolisticOT.org, we are thankful for our growing online community of Holistic Occupational Therapists who integrate mind, body, spirit medicine, prevention, and wellness into their OT practice. Every month this summer, we are shedding light on HOT (Holistic OT) practitioners from our directory so folks can become better acquainted with what Holistic OT is…
What I Learned Blogging in April for OT Month
Throughout the entire month of April I intended to blog every day for OT Month. I did this for two reasons. I wanted to continue to raise awareness about the wonderful world of Holistic OT, and to challenge myself to share interesting, relevant, and valuable information with OTs and those seeking Holistic OT services. The…
OT Trends: Holistic OTs Enter Private Practice
I have had the pleasure of providing Holistic Health Practice Consulting and Coaching to several OTs this year who are interested in creating or expanding their Holistic OT private practice. I am noticing a trend of more Holistic OTs wanting to create their own practice and see clients within their own businesses. It is fascinating…
An Occupational Therapist Adapts Yoga to Any Body, Mind or Heart
By Meg Nalezny, OTR/L In a few weeks, I’ll complete my 200 hour yoga teacher certification training, and will soon follow that with a course for adapting yoga to any body, mind or heart. This yoga journey began, as many do, out of years of personal experience with the healing and restorative properties of yoga….
Gardening and Health: Green Space Increases Your Headspace
One of the main purposes of having gardens is that this garden is your teacher and your friend. —Juliette de Bairacle Levy, herbalist and author It wasn’t until I moved to NYC that I became acquainted with my good friend, the houseplant. I grew up in the deserts of Arizona, so plant life to me meant cacti,…
Holistic OT is Growing and Thriving!
It has been 4 years since I first wrote about what I believe Holistic OT is and can be. Since then, I have had the good fortune of meeting and connecting with many OTs around the world who are embracing Mind-Body-Spirit Medicine, Prevention and Wellness in OT practice. When I wrote that first post I had…
QiGong Meditation for Health and Prevention
“Energy healing is a gentle yet powerful healing approach that can easily be integrated into occupational therapy practice to enhance an individual’s life on many levels. Energy healing is being used more in hospitals, clinics, and private practice as it can help with health, wellness prevention, recovery from illness, and decrease length of stay.” Read the…
3 Easy Steps to Help You Relax
Relaxation is a life skill that is easy to develop with these 3 easy steps to help you relax. 60 – 90% of doctor’s visits have an underlying or stress-related component that is often poorly treated. Listen to these easy to follow along to guided relaxation, imagery, and meditation techniques to help you relax. You…
Why see a Holistic OT?
There are many health care practitioners to choose from for your health care needs. So, why see a Holistic OT? What are the benefits? First, Occupational Therapists help people thrive and function to their highest potential in all areas of their lives – work, play, and leisure. The word occupational comes from occupy – and…
5 Holistic Pain Relief Approaches
Most of us have or will experience physical pain in our lives. For many, pain is an everyday or chronic experience, but does it need to be? For those looking for help that are natural and beyond or in conjunction with drugs or surgery, here are options. According to the National Institutes for Health: Pain…