Emotional Freedom Technique (EFT) for Health and Wellness Class Instructor: Emmy Vadnais, OTR/L Date: Saturday, October 19, 2024 Time: 9:00 a.m. – 3:00 p.m. Central Time (7 a.m. PT / 10 a.m. ET) Location: Live via Zoom CEU: 5 Hours Price: $99 full members, $129 non-members LEARN MORE & REGISTER HERE You will Learn in the EFT…
Intuitive Development Book Signing Dec. 5
Please join Emmy Vadnais, OTR/L for a book signing on December 5 at 1:00 Central Time via Zoom for her book, Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. To join the book signing Register in advance here. After registering, you will receive a confirmation email containing information…
New Book Coming Soon About Intuition
A new book written by Emmy Vadnais, OTR/L, Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality will be published this month. It’s one of her favorite topics—intuition. Intuition is used in all aspects of our lives, in every occupation or activity of daily living. She will show you…
Interactive Mindfulness Meditation Class Begins Feb. 1
Instructor: Emmy Vadnais, OTR/LDates: February 1, 8, 15, 22, 29 and March 7, 2020 (9 a.m. – 12:00 p.m. Central Time)Location: St. Paul, MN or join remotely via Distant LearningPrice: $399Register Here Deepen your mindfulness practice for you and your clients. Learn how to guide people in mindfulness – connected to their body, breath, the mind…
Guided Meditation: Imagery & Healing Class January 2019
Class Information Dates & Time: January 5, 12, and 19, 2019 (9 a.m. – 4:00 p.m. Central Time) Location: Local in St. Paul, MN combined with Distant Learning via Live Interactive Video Conference Instructor: Emmy Vadnais, OTR/L Price: $399 Register Here You Will Learn: Foundations in meditation and guided imagery techniques that can lower pain, stress, anxiety, depression and…
EFT – Emotional Freedom Technique Class Recording
Webinar Recording – 3 CEU’s Instructor: Emmy Vadnais, OTR/L You will Learn in the EFT Intro Class: Two EFT recipes EFT History The Human Energy System How it Correlates with Acupressure EFT Researched Benefits for Mind, Body, Spirit Health and Wellness $99 Register Here for the Class! Emotional Freedom Technique (EFT) combines energy psychology and acupressure…
Transition to Autumn and Holistic Health Tips
We are transitioning to Autumn, the harvesting time of year, to Winter, a time to stay warm and conserve one’s energy until Springtime. Autumn is a time to celebrate and enjoy the abundance from the growth of Spring and Summer and to prepare for Winter. In the tradition of Traditional Chinese Medicine (TCM) Autumn is…
Positive EFT for Positive Health
I recently completed a training in a form of Emotional Freedom Technique (EFT) called Positive EFT by Sandra Hillawi through the Association for Energy & Meridian Therapies. Bringing in positive energy can bring in good feelings, energy, light, love, and acknowledgement that you need in the moment, the past, or the future. It can lower stress…
Inner and Outer Peace for Health, Wellness & Prevention
“The true value of a human being can be found in the degree to which he has attained liberation from the self.” – Albert Einstein We all want peace – to feel joyful and relaxed. In the midst of life there are many experiences that are joyful and those that are not. We may encounter…
Food, Mood, Emotions & How to Eat Healthy
“We shouldn’t be able to eat a Snickers bar for cheaper than we can eat an apple.” – James DiNicolantonio Yesterday, I wrote a blog post of an interview with a chef and chiropractor “Healthy Eating Tips from a Chef and Chiropractor“. It gives good information from food experts with 70 years combined experience of…