Emmy Vadnais, OTR/L, was interviewed on New Thinking Allowed. She offers a number of techniques and strategies for self-healing and distant healing of others. They include breathing exercises, meditation, and visualization. She focuses on stress management, intuition development, and compassion for oneself and others. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The…
Happy OT Month 2020!
We wish you a Happy OT Month! 🌼 There has been an outpouring of OTs sharing ways to help you manage your stress and stay well physically, mentally, emotionally & spiritually –– so you can be the best in your life and when OTs are serving clients. This may be a time for all of us…
Raise Your Vibration Daily Meditations – March 23-27
Be supported with your self-care by Emmy Vadnais, OTR/L to raise your vibration to joy and peace, and support your immune system. This was recorded March 23-27, 2020 in light of fear and worry around COVID-19 and social distancing. Access the recording of 5 one-hour meditations to assist you with: Peace & Relaxation Joy Compassion Love…