132015Apr

QiGong Meditation for Health and Prevention

“Energy healing is a gentle yet powerful healing approach that can easily be integrated into occupational therapy practice to enhance an individual’s life on many levels. Energy healing is being used more in hospitals, clinics, and private practice as it can help with health, wellness prevention, recovery from illness, and decrease length of stay.” Read the…

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122015Apr
3 Easy Steps to Help You Relax

3 Easy Steps to Help You Relax

Relaxation is a life skill that is easy to develop with these 3 easy steps to help you relax. 60 – 90% of doctor’s visits have an underlying or stress-related component that is often poorly treated. Listen to these easy to follow along to guided relaxation, imagery, and meditation techniques to help you relax. You…

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112015Apr

Inspiration for Your Health From the Tao Te Ching

Tao Te Ching – Lao Tzu – Chapter 15 “The ancient Masters were profound and subtle. Their wisdom was unfathomable. There is no way to describe it; all we can describe is their appearance. They were careful as someone crossing an iced-over stream. Alert as a warrior in enemy territory. Courteous as a guest. Fluid…

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102015Apr

4 Simple Ways the Law of Attraction Can Help You

What is the Law of Attraction and how can it help you? Law of Attraction is a theory that like attracts like. What you focus on the most is what you will attract. If you focus on the negative or unpleasant thoughts, emotions, energy then you will attract negative or unpleasantness in your life. If…

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42015Apr

Mindfulness Quote from William Blake

It is Occupational Therapy Month and the American Occupational Therapy Association suggested that we share our favorite therapy quotes. This segment of a poem could be considered a mindfulness quote that captures the epitome of what it’s like to be in and enjoying the present moment – what many currently refer to as mindfulness, and…

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192014Aug
Meditation and Inspiration from the Tao

Meditation and Inspiration from the Tao

From the Tao Te Ching The ancient Masters were profound and subtle. Their wisdom was unfathomable. There is no way to describe it; all we can describe is their appearance. They were careful as someone crossing an iced-over stream. Alert as a warrior in enemy territory. Courteous as a guest. Fluid as melting ice. Shapeable…

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252014Jul
Free EFT Info Session July 30

Free EFT Info Session July 30

Join this Free EFT – Emotional Freedom Technique Information Session 7 p.m. Central Time July 30 to learn about the upcoming live EFT Master Practitioner Certification course that will be taught by Emmy Vadnais, OTR/L in Local and Distant Format in September, 2014. EFT is a powerful technique that can be taught to children and…

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