Mindfulness Quote from William Blake

It is Occupational Therapy Month and the American Occupational Therapy Association suggested that we share our favorite therapy quotes. This segment of a poem could be considered a mindfulness quote that captures the epitome of what it’s like to be in and enjoying the present moment – what many currently refer to as mindfulness, and what many long for and try to achieve through meditation.
It can also be considered when we are in union with the polar opposites of ourselves and feel an at-one-ment, not thinking of the past or future, simply in the zone, feeling peaceful and perhaps full of love. There are many Holistic OT interventions that can help one to become more aligned with this state, and it is beautiful when a therapist is providing care while in this state. Thank you Mr. Blake, for capturing the essence of peace and joyful presence.

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