Intuitive Development: How to Trust Your Inner Knowing Class Instructor: Emmy Vadnais, OTR/L Dates: 4 Saturdays: October 28, November 4, 11, and 18, 2023 10:00 a.m. – 12:00 p.m. Central Time (8 a.m. PT/11 a.m. ET) Location: Zoom Live Video (good internet connection, audio and video required for interactive class experience) Price: $249 ($199 for…
Healing Light Meditation
In the Healing Light Meditation, Emmy Vadnais, OTR/L guides you to connect to light to assist with healing in any area of your life. This light may also represent your intuition, spirituality, creativity, joy, or peace on New Thinking Allowed.
Healing Environment
Emmy Vadnais, OTR/L shares “Healing Environment” on the Healing Connections Podcast episode 52. Emmy shares that we desire healing as we all experience dis-ease during our lives. She shares how to improve your external and internal environment for optimal healing. She gives prompts for you to consider how to improve what you experience with your…
The Myth of Meditation
Emmy Vadnais, OTR/L shares about “The Myth of Meditation” on the Healing Connections Podcast episode 35. Emmy shares what the myth of meditation is and how to dispel it. She gives tips and suggestions on how to have an enjoyable meditation practice that will help you receive the healthy mind-body-spirit benefits. She shares how this…
Mindfulness Meditation “Loving Yourself” Recording
New Recording – Mindfulness Meditation “Loving Yourself” By Emmy Vadnais, OTR/L Listen Here Here’s a new 10-minute guided mindfulness meditation easily accessible on YouTube that you can listen to for your own self-care, play for clients, or a tool they can use in between sessions or after discharge. Read the researched benefits of meditation here. * Do not…
Inner and Outer Peace for Health, Wellness & Prevention
“The true value of a human being can be found in the degree to which he has attained liberation from the self.” – Albert Einstein We all want peace – to feel joyful and relaxed. In the midst of life there are many experiences that are joyful and those that are not. We may encounter…
How Intuition Can Enhance Health and Healing
Your vision will become clear only when you look into your heart. Who looks outside dreams, who looks inside awakens.” ~ Carl Jung How often do you find yourself trying to make a decision, but not sure which one is best or trying to make sense out of why something is happening and feeling frustrated…
Mindfulness Quote from William Blake
It is Occupational Therapy Month and the American Occupational Therapy Association suggested that we share our favorite therapy quotes. This segment of a poem could be considered a mindfulness quote that captures the epitome of what it’s like to be in and enjoying the present moment – what many currently refer to as mindfulness, and…