“Energy healing is a gentle yet powerful healing approach that can easily be integrated into occupational therapy practice to enhance an individual’s life on many levels. Energy healing is being used more in hospitals, clinics, and private practice as it can help with health, wellness prevention, recovery from illness, and decrease length of stay.” Read the…
3 Easy Steps to Help You Relax
Relaxation is a life skill that is easy to develop with these 3 easy steps to help you relax. 60 – 90% of doctor’s visits have an underlying or stress-related component that is often poorly treated. Listen to these easy to follow along to guided relaxation, imagery, and meditation techniques to help you relax. You…
4 Simple Ways the Law of Attraction Can Help You
What is the Law of Attraction and how can it help you? Law of Attraction is a theory that like attracts like. What you focus on the most is what you will attract. If you focus on the negative or unpleasant thoughts, emotions, energy then you will attract negative or unpleasantness in your life. If…
5 Holistic Pain Relief Approaches
Most of us have or will experience physical pain in our lives. For many, pain is an everyday or chronic experience, but does it need to be? For those looking for help that are natural and beyond or in conjunction with drugs or surgery, here are options. According to the National Institutes for Health: Pain…
Happy Valentine's! How Much Do You Love Yourself?
With Valentine’s just around the corner, we often turn our attention to “that someone special” or romantic love. Intimacy and connection with others is important to us, but how much do you love or even like yourself? After 7 years of providing deep emotional support and healing after being trained in “Emotional Clearing”, a form…
Meditation and Inspiration from the Tao
From the Tao Te Ching The ancient Masters were profound and subtle. Their wisdom was unfathomable. There is no way to describe it; all we can describe is their appearance. They were careful as someone crossing an iced-over stream. Alert as a warrior in enemy territory. Courteous as a guest. Fluid as melting ice. Shapeable…