In the Expanded Heart Meditation, Emmy Vadnais, OTR/L, guides you to connect with your heart and feel love, gratitude, joy, compassion, and forgiveness for yourself and the whole universe.
You Are Like the Sunshine
“You are like the sunshine. It can be blocked, but it is never broken.” – Emmy Vadnais You are a beam of love and light. There may be times that you don’t feel this way. If you let yourself rest to relax the mind, body, and your heart. Feel peace. You will see that behind…
Connecting to Your Heart
Happy Valentine’s Day! We hope you feel love in your life everyday. 💗 Emmy Vadnais, OTR/L shares “Connecting to Your Heart” on the Healing Connections Podcast. Emmy shares that love is our true and authentic self. We all want to have loving relationships. Each relationship teaches us, ultimately about how to love ourselves and others…
Following My Heart’s Intuition for Health and Wellness
By Maria Serbus, OTR/L My journey back to the heart began in 2016 when I started working with Emmy Vadnais in her professional course on The Power of the Mind in Healing. My goal was to expand my understanding of wellness for my occupational therapy skillset as well as navigate my professional journey forward as…