We wish all the students and teachers a wonderful school year! Meditation, mindfulness, breath work, and guided imagery are all techniques that can help lower stress, fear, worry, and improve ability to feel more calm, focused––with a host of many wonderful health benefits. An example of how an occupational therapist can assist with self-regulation, i.e….

How to Be a Holistic Mama
Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Healing Connections Podcast Episode 26 – Emmy Vadnais, OTR/L interviews Michelle Bonang, OT/L about “How to Be a Holistic Mama” 3/16/21. Michelle is a Mama to three amazing children she calls ‘loves’, an occupational therapist, registered yoga…

OT and Integrative Health for Children
By Megan Carroll MOT, OTR/L, Melinda Morris MOT, OTR/L and Emmy Vadnais, OTR/L Children may benefit from occupational therapy combined with complementary and integrative health approaches. An occupational therapist who is trained in complementary and integrative health will suggest which approaches may be most beneficial, or refer to another practitioner when indicated. The authors provide…