312019May
Mindfulness Meditation “Loving Yourself” Recording

Mindfulness Meditation “Loving Yourself” Recording

New Recording – Mindfulness Meditation “Loving Yourself” By Emmy Vadnais, OTR/L Listen Here Here’s a new 10-minute guided mindfulness meditation easily accessible on YouTube that you can listen to for your own self-care, play for clients, or a tool they can use in between sessions or after discharge. Read the researched benefits of meditation here.  * Do not…

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