Emmy wishes you a Happy Winter Solstice and Happy Holidays 2021! She encourages you to reflect upon what is working well in your life and to consider what you want to create or manifest going forward into the New Year 2022. She shares what she’s grateful for and what she intends to manifest in the…
Native American Heritage Month
November is Native American Heritage month. Together we can be grateful for the Native American culture. May we also give thanks to the indigenous cultures that have come before us, and that still remain, as we have so much to learn from each other. As we care for ourselves and clients as best we can,…
How an Attitude of Gratitude Can Improve Your Life
By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself…