Emmy Vadnais, OTR/L interviews Tina Gilberti, FDN, OTR/L for the Healing Connections Podcast – Episode 4: “Nutrition & Health – Feed Your Family Healthy: Improve Mood, Behavior, and Immune Function” Learn: Suggestions for families to eat well. How to make healthy food choices on the run. How to help transition diets for children and adults….
Food, Mood, Emotions & How to Eat Healthy
“We shouldn’t be able to eat a Snickers bar for cheaper than we can eat an apple.” – James DiNicolantonio Yesterday, I wrote a blog post of an interview with a chef and chiropractor “Healthy Eating Tips from a Chef and Chiropractor“. It gives good information from food experts with 70 years combined experience of…
Healthy Eating Tips from a Chef and Chiropractor
Many of us are hungry to understand how to eat healthy. Interview with Dr. James Ryan and Chef Alexander Dixon: Emmy Vadnais: Do you believe nutrition is individual to everyone, i.e. do they need to have an individual diet based on their unique constitution/blood type and/or are there general food/diet recommendations that are good for…
5 Holistic Pain Relief Approaches
Most of us have or will experience physical pain in our lives. For many, pain is an everyday or chronic experience, but does it need to be? For those looking for help that are natural and beyond or in conjunction with drugs or surgery, here are options. According to the National Institutes for Health: Pain…