212021Apr
How to Sleep During Stressful Times

How to Sleep During Stressful Times

On the Healing Connections Podcast, Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Emmy Vadnais, OTR/L interviews Christina Spaeth-Harrer, OTR/L  about “How to Sleep During Stressful Times” on the Healing Connections Podcast. Christina Spaeth-Harrer is an occupational…

Read More
312018Dec
Ayurvedic (Dinacharya) and OT Resource Page

Ayurvedic (Dinacharya) and OT Resource Page

Get your copy of the “Ayurvedic (Dinacharya) Resource Page” created by Mandy Lubas, OTR/L, C-IAYT, AWP & Nicole Tammaro, COTA/S.  Become a full member to receive your copy, other tips, and reduced education about OT and integrative health here. Ayurveda daily routine can be incorporated in an OT self-care home protocol to keep our clients,…

Read More