62015Apr
5 Holistic Pain Relief Approaches

5 Holistic Pain Relief Approaches

Most of us have or will experience physical pain in our lives. For many, pain is an everyday or chronic experience, but does it need to be? For those looking for help that are natural and beyond or in conjunction with drugs or surgery, here are options. According to the National Institutes for Health: Pain…

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32015Apr
7 Essential Oils to Energize and Calm

7 Essential Oils to Energize and Calm

Essential oils are the plant essences that when distilled become concentrated components of the plant. They have been used since time immemorial for the simple pleasure of their scent, their healing and life giving properties, to prevent disease, and as cleaners and disinfectants. They are an herb, have medicinal and therapeutic qualities, and are a…

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