82018Dec
Guided Meditation: Imagery & Healing Class January 2019

Guided Meditation: Imagery & Healing Class January 2019

Class Information Dates & Time: January 5, 12, and 19, 2019 (9 a.m. – 4:00 p.m. Central Time) Location: Local in St. Paul, MN combined with Distant Learning via Live Interactive Video Conference Instructor: Emmy Vadnais, OTR/L Price: $399 Register Here You Will Learn: Foundations in meditation and guided imagery techniques that can lower pain, stress, anxiety, depression and…

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282015Apr

Positive EFT for Positive Health

I recently completed a training in a form of Emotional Freedom Technique (EFT) called Positive EFT by Sandra Hillawi through the Association for Energy & Meridian Therapies. Bringing in positive energy can bring in good feelings, energy, light, love, and acknowledgement that you need in the moment, the past, or the future. It can lower stress…

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