82015Jul
Yoga's Safe Haven (Savasan-ahhhh!) – Corpse Pose "Death of the Ego"

Yoga's Safe Haven (Savasan-ahhhh!) – Corpse Pose "Death of the Ego"

By Mandy Lubas, OTR/L, RYT, AWC Savasana, a sanskrit word meaning corpse, is that juicy pose that is looked forward to at the end of each yoga practice. It is the most important pose of a yoga practice because of what it serves the student physically, spiritually, and mentally.  All of the practices that we…

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