152015Apr

3 Holistic Tips for a Better Night's Sleep

Insomnia affects many people; 20 – 40% of adults have trouble falling asleep or staying asleep. One in six regard it as a serious problem. Some experts believe it is the most prevalent health complaint next to pain. Insomnia is a problem itself, can be a symptom of other issues, such as stress, and can…

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102015Apr

4 Simple Ways the Law of Attraction Can Help You

What is the Law of Attraction and how can it help you? Law of Attraction is a theory that like attracts like. What you focus on the most is what you will attract. If you focus on the negative or unpleasant thoughts, emotions, energy then you will attract negative or unpleasantness in your life. If…

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