Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Healthy Lifestyle Tips Emmy Vadnais interviews Rhiannon Crispe, Occupational Therapist about “Healthy Lifestyle Tips” on the Healing Connections Podcast Rhiannon shares lifestyle optimization tips, how to engage…

The Year of Releasing Resistance – In Ourselves and Society
By Emmy Vadnais, OTR/L One definition of resistance is: the refusal to accept or comply with something; the attempt to prevent something by action or argument. (1) “What you resist not only persists, but will grow in size.” Carl Jung MD Carl Jung, the great Swiss Psychiatrist was basically saying, “What you resist, persists.” (2)…

Have a Happy & Healthy Halloween!
Halloween is one of the most fun holidays! Kids enjoy dressing up in their favorite outfit. Many adults love it, too! Treats and sugar are especially all around this time of year. In fact, Halloween is the second highest grossing commercial holiday after Christmas. How would you like to have a Happy & Healthy Halloween?…