152021Sep
Mind-Body Practices for Pain

Mind-Body Practices for Pain

Emmy Vadnais, OTR/L describes how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, or freeze” response can create or exacerbate tension and pain in the body. The relaxation response, known as the “rest…

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282013Oct

Bowenwork: A New Concept in Pain Management

Greater understanding in the last ten years about the brain and pain has produced a plethora of data on the role of the autonomic nervous system (ANS) in pain perception and the importance of creating a balance of the sympathetic and parasympathetic systems in pain perception and healing. As our society is dealing with the…

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