12015Oct
Transition to Autumn and Holistic Health Tips

Transition to Autumn and Holistic Health Tips

We are transitioning to Autumn, the harvesting time of year, to Winter, a time to stay warm and conserve one’s energy until Springtime. Autumn is a time to celebrate and enjoy the abundance from the growth of Spring and Summer and to prepare for Winter. In the tradition of Traditional Chinese Medicine (TCM) Autumn is…

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