272018Apr
A Holistic Approach to Pain

A Holistic Approach to Pain

In this “Healing Connections Podcast Episode 5: A Holistic Approach to Pain” Deborah Rogers, OTR/L is interviewed by Emmy Vadnais, OTR/L. Deborah shares: How she became interested in helping people with pain. Her story of injury, pain, and recovery. What she does or has done that has helped her the most with lowering pain. What…

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202015Apr

Guided Imagery: Mind-Body Healing to Lower Pain

Guided Imagery, also known as Imagery, Therapeutic Imagery, or Creative Visualization can bridge the communication between the mind, the body, and the spirit. Jeanne Achterberg, PhD, a pioneer of Imagery, says that it is “the thought process that invokes the senses: vision, audition, smell, taste, the sense of movement, position, and touch. It is the…

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192015Apr

Simple Reflexology Video: A Treat for Your Feet

Reflexology is a wonderful holistic healing tool that feels good and has many health benefits. According to leaders in the reflexology community Barbara and Kevin Kunz, “reflexology is the physical act of applying pressure to the feet with specific thumb, finger, and hand techniques without the use of oil or lotion, based on a system…

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62015Apr
5 Holistic Pain Relief Approaches

5 Holistic Pain Relief Approaches

Most of us have or will experience physical pain in our lives. For many, pain is an everyday or chronic experience, but does it need to be? For those looking for help that are natural and beyond or in conjunction with drugs or surgery, here are options. According to the National Institutes for Health: Pain…

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